Free Guided Lunchtime Meditation

Refresh your mind and find some inner peace on your lunch break.

Drop-in to Kadampa Meditation Centre Brisbane in Spring Hill for a free 15-minute guided lunchtime meditation. There is no need to book. Comfortable seating is available on chairs and air-conditioned. A 10-min walk from central train station.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.